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Know what is on your plate.

Bumble Bee, SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
12.5g Protein
3.6g Carbs
1.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 70%
Carbs 3.6g 20%
Fat 1.8g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 393mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Calcium, Ca (21% DV).

About SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Beach Cliff Sardines in Tomato Sauce pack 80 calories into a 56g serving with 12.5g of protein and just 1.8g of fat. Carbs are 3.6g from the tomato paste and sugar. Ingredients are sardines, water, tomato paste, modified starch, sugar, salt, and paprika. One of the leaner canned fish options available, sardines provide omega-3 fatty acids and a convenient protein source. The tomato sauce mellows the fish flavor compared to sardines packed in oil or water alone.

Ingredients

SARDINES, WATER, TOMATO PASTE, MODIFIED STARCH, SUGAR, SALT, PAPRIKA.

Dietary Information

SARDINES IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN TOMATO SAUCE, TOMATO SAUCE include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, SARDINES IN TOMATO SAUCE, TOMATO SAUCE gets 63% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bumble Bee, SARDINES IN TOMATO SAUCE, TOMATO SAUCE

See how Bumble Bee, SARDINES IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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