Tvt's International Export & Import, SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 112 MG | 9% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.4g per 100g.
About SARDINES IN TOMATO SAUCE
Shahia Sardines in Tomato Sauce keep the formula minimal: sardines, water, vegetable oil, tomatoes, salt. No thickeners, no MSG, no spice blends. The protein content is high from the sardines' natural density, fat is moderate from the fish oils and added vegetable oil, and carbs are essentially zero. Sodium from the salt is the main thing to watch. For sardine fans who want the fish to be the story and not the sauce, this no-frills version is hard to fault.
Ingredients
SARDINES, WATER, VEGETABLE OIL, TOMATOES, SALT.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 46% of its calories from protein, 0% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tvt's International Export & Import, SARDINES IN TOMATO SAUCE
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