SARDINES IN TOMATO SAUCE vs SARDINES IN TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SARDINES IN TOMATO SAUCE wins in 4 out of 10 nutrient categories
SARDINES IN TOMATO SAUCE: 4
vs
SARDINES IN TOMATO SAUCE: 3
(3 ties)
Overview
| Nutrient | SARDINES IN TOMATO SAUCE | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 14.4 g | 10.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 6.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINES IN TOMATO SAUCE | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINES IN TOMATO SAUCE | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 107 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 369 MG | 643 MG |