Hillshire — SARA LEE, HICKORY SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 732 MG | 32% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (32% DV).
About SARA LEE, HICKORY SMOKED HAM
Hickory smoked deli ham from Sara Lee made from cured pork with honey, dextrose, and sodium nitrite. A 56g serving has 125 calories, 18g protein, 4.5g fat, and 1.8g carbs. A lean deli meat with a mild sweet smokiness. Works for sandwiches, wraps, breakfast eggs, or as a quick protein source. The sodium content is moderate for a cured meat product.
Ingredients
CURED WITH WATER, AND 2% OR LESS: SALT, DEXTROSE, SUGAR, HONEY, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.
Dietary Information
SARA LEE, HICKORY SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARA LEE, HICKORY SMOKED HAM include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SARA LEE, HICKORY SMOKED HAM gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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