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Tasty — SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN

Sandwiches/Filled Rolls/Wraps Tasty Brands LLC Branded
245 Calories
17.4g Protein
17.4g Carbs
11.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 745mg 32%
Total Carbohydrate 17.4g 6%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 38%
Carbs 17.4g 38%
Fat 11.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 0.7 MG 4%
Sodium, Na 745 MG 32%

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • Good source of Sodium, Na (32% DV).

About SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN

SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 17.4g of carbohydrates, and 11.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Turkey Ham: Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar, Less Than 2% Of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate. Tortilla: Whole Wheat Flour, Water, Vegetable Shortening (Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% or less of the Following: Sugar, Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Potassium Sorbate, Calcium Propionate and/or Sodium Propionate, (Preservative) Fumaric Acid, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Pasteurized Process Cheese: Cultured Milk, Water, Non-Fat Dry Milk, Dipotassium Phosphate, Whey, Salt, Annatto & Paprika Extract (Color), Enzymes, Vitamin A Palmitate.

Dietary Information

Notable micronutrients in SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN gets 28% of its calories from protein, 28% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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