Tasty — SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 745 MG | 32% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- Good source of Sodium, Na (32% DV).
About SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN
SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 17.4g of carbohydrates, and 11.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Turkey Ham: Turkey Thigh, Water, Isolated Soy Protein, Salt, Sugar, Less Than 2% Of Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate. Tortilla: Whole Wheat Flour, Water, Vegetable Shortening (Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% or less of the Following: Sugar, Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Potassium Sorbate, Calcium Propionate and/or Sodium Propionate, (Preservative) Fumaric Acid, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate). Pasteurized Process Cheese: Cultured Milk, Water, Non-Fat Dry Milk, Dipotassium Phosphate, Whey, Salt, Annatto & Paprika Extract (Color), Enzymes, Vitamin A Palmitate.
Dietary Information
Notable micronutrients in SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, SANDWICH, TURKEY HAM & CHEESE WRAP WHOLE GRAIN IW FROZEN gets 28% of its calories from protein, 28% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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