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Bake Crafters Food — Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded
233 Calories
13.5g Protein
21.1g Carbs
10.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 481mg 21%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.3g 8%
Total Sugars 3.8g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1.4mg 8%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 30%
Carbs 21.1g 47%
Fat 10.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 1.4 MG 8%
Potassium, K 301 MG 6%
Sodium, Na 481 MG 21%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Conagra — Odom's Tennessee Pride Sausage Biscuits, 12 Count, 19.2 OZ 341 9.9g 31.9g 19.8g Conagra — ODOMS TENNESSEE PRIDE Turkey Sausage Biscuit, 17.8 OZ 238 13.1g 32.1g 6.0g Conagra — Odom's Tennessee Pride Turkey Sausage Biscuits, 12 Count, 17.8 OZ 238 13.1g 32.1g 6.0g Bake Crafters Food — INACTIVSandwich, Hoagie, Whole Grain, Turkey Ham, Turkey Pepperoni & Cheese Individually Wrapped 238 13.9g 25.4g 9.0g Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped 250 17.2g 25.8g 10.3g Bake Crafters Food — Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5"" 227 16.4g 23.4g 7.8g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (21% DV).

About Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

This Bake Crafters whole grain croissant sandwich wraps turkey breast and cheese in a layered whole wheat croissant that uses palm oil-based margarine for its flakiness. The result sits somewhere between a traditional buttery croissant and a nutrition-forward sandwich, with the whole wheat flour lending fiber and a denser chew than a classic pastry. It is a school nutrition staple designed for compliance and convenience, not for replicating a French bakery experience.

Ingredients

WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped gets 23% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food — Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

See how Bake Crafters Food — Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped compares to other foods in terms of nutrition:

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