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Know what is on your plate.

Bake Crafters Food, Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

Sandwiches/Filled Rolls/Wraps Bake Crafters Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
13.5g Protein
21.1g Carbs
10.5g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.5g 30%
Carbs 21.1g 47%
Fat 10.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 481mg 21%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.3g 8%
Total Sugars 3.8g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 1.4mg 8%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 1.4 MG 8%
Potassium, K 301 MG 6%
Sodium, Na 481 MG 21%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (21% DV).

About Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

This Bake Crafters whole grain croissant sandwich wraps turkey breast and cheese in a layered whole wheat croissant that uses palm oil-based margarine for its flakiness. The result sits somewhere between a traditional buttery croissant and a nutrition-forward sandwich, with the whole wheat flour lending fiber and a denser chew than a classic pastry. It is a school nutrition staple designed for compliance and convenience, not for replicating a French bakery experience.

Ingredients

WG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less Modified Food Starch, Potassium Chloride, Sodium Phosphate, Salt, Rosemary Extract. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).

Dietary Information

Notable micronutrients in Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped gets 23% of its calories from protein, 36% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food, Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

See how Bake Crafters Food, Sandwich, Croissant, Whole Grain, Turkey Breast & Cheese, Individually Wrapped compares to other foods in terms of nutrition:

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