SANDWICH vs Sandwich

Nutrition comparison per 100 g serving

Ad 468x60

Sandwich wins in 5 out of 11 nutrient categories

SANDWICH: 4 vs Sandwich: 5 (2 ties)

Overview

Nutrient	SANDWICH	Sandwich	Winner
Calories	245 cal	233 cal
Protein	17.4 g	13.5 g
Carbs	17.4 g	21.1 g
Fat	11.2 g	10.5 g
Fiber	1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	Sandwich	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH	Sandwich
Calcium, Ca	204 MG	180 MG
Iron, Fe	0.7 MG	1.4 MG
Potassium, K	0 MG	301 MG
Sodium, Na	745 MG	481 MG

Ad 728x90