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M.C.I — "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
234 Calories
12.6g Protein
25.7g Carbs
9.0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 364mg 16%
Total Carbohydrate 25.7g 9%
Dietary Fiber 3.6g 13%
Total Sugars 1.2g
Protein 12.6g 25%
Vitamin D 1mcg 5%
Calcium 150mg 12%
Iron 2.2mg 12%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 27%
Carbs 25.7g 54%
Fat 9.0g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.2 MG 12%
Potassium, K 235 MG 5%
Sodium, Na 364 MG 16%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Conagra — Odom's Tennessee Pride Chicken & Buttermilk Biscuits, 10 Count, 16.3 OZ 293 10.9g 31.5g 14.1g Conagra — Odom's Tennessee Pride Sausage Biscuits, 12 Count, 19.2 OZ 341 9.9g 31.9g 19.8g Conagra — ODOMS TENNESSEE PRIDE Turkey Sausage Biscuit, 17.8 OZ 238 13.1g 32.1g 6.0g Conagra — Odom's Tennessee Pride Turkey Sausage Biscuits, 12 Count, 17.8 OZ 238 13.1g 32.1g 6.0g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap

Los Cabos Minions Cheese, Cooked Sausage Crumbles, and Egg Breakfast Wrap from M.C.I. Foods is a licensed character-branded frozen breakfast wrap targeting children and families with a kid-friendly combination of scrambled egg, turkey sausage crumbles, a cheese blend, and diced potato inside a whole wheat soy flour tortilla. The Minions branding from the Universal Pictures animated franchise creates strong shelf appeal in the breakfast frozen foods aisle, associating the product with a beloved children's entertainment property. The sausage crumbles are made with ground turkey thigh meat and mechanically separated turkey seasoned with soy protein concentrate, spices, and dextrose, providing a leaner protein base compared to pork sausage equivalents. The cheese blend uses both cheddar and low-moisture part-skim mozzarella, creating a combination of sharp flavor and superior melt performance. The whole wheat and soy flour tortilla provides a slightly higher fiber and protein profile than standard bleached flour tortillas, supporting the product's positioning as a more nutritious option within the convenience breakfast category. A mild red sauce seasoning made from paprika, tomato, and spices ties the filling together.

Ingredients

Ingredients: Filling: Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], May Contain Powdered Cellulose (to prevent caking)), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Diced Potato, Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt andModified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Calorie Breakdown

At 234 calories per 100 grams, "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap gets 22% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare M.C.I — "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap

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