"Minions" Cheese vs Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk
Nutrition comparison per 100 g serving
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"Minions" Cheese wins in 7 out of 13 nutrient categories
"Minions" Cheese: 7
vs
Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk: 5
(1 ties)
Overview
| Nutrient | "Minions" Cheese | Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk | Winner |
|---|---|---|---|
| Calories | 234 cal | 188 cal | |
| Protein | 12.6 g | 5.6 g | |
| Carbs | 25.7 g | 14.7 g | |
| Fat | 9.0 g | 7.6 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "Minions" Cheese | Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 956 UG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | "Minions" Cheese | Shredded Pork Salsa Roja Tamale - Wrapped in a Corn Husk | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 19 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Potassium, K | 235 MG | 136 MG | |
| Sodium, Na | 364 MG | 420 MG |