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Bake Crafters Food, Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 817 MG | 36% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Good source of Sodium, Na (36% DV).
About Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped
Bake Crafters Whole Grain Turkey Ham and Cheese Sandwich arrives on a whole wheat bun with a combination of turkey ham and cheese, individually wrapped for food service convenience. The whole grain bun contributes fiber beyond a standard white roll, and the turkey ham provides protein at a lower fat level than pork-based alternatives. It is a practical, balanced sandwich option built for school cafeteria and institutional settings rather than gourmet appeal.
Ingredients
WG Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative). Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% or less of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).
Dietary Information
Notable micronutrients in Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, Sandwich, Bun, Whole Grain, Turkey Ham & Cheese, Individually Wrapped gets 22% of its calories from protein, 40% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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