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M.C.I, BEAN, CHEDDAR CHEESE 120/3.25oz IW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Vitamin A, RAE | 208 UG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Vitamin A, RAE (23% DV).
About BEAN, CHEDDAR CHEESE 120/3.25oz IW
The same bean and cheddar cheese burrito recipe as the other pack in this line, pinto beans and cheddar cheese bulked with a fortified soy based textured vegetable protein product. A 92.14 g serving here comes to 241 calories, 10.59 g protein, 5.25 g fat, 38.12 g carbs and 3.7 g fiber, higher in carbs than its counterpart at the same weight.
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Salt, Spices, Garlic Powder, Modified Food Starch (Refined From Corn). Flour Tortilla: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Guar Gum, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), L-Cysteine.
Dietary Information
Notable micronutrients in BEAN, CHEDDAR CHEESE 120/3.25oz IW include Vitamin A, RAE (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, BEAN, CHEDDAR CHEESE 120/3.25oz IW gets 18% of its calories from protein, 63% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare M.C.I, BEAN, CHEDDAR CHEESE 120/3.25oz IW
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