BEAN vs 3 Cheese Enchiladas Bulk
Nutrition comparison per 100 g serving
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BEAN wins in 7 out of 13 nutrient categories
BEAN: 7
vs
3 Cheese Enchiladas Bulk: 4
(2 ties)
Overview
| Nutrient | BEAN | 3 Cheese Enchiladas Bulk | Winner |
|---|---|---|---|
| Calories | 241 cal | 236 cal | |
| Protein | 10.6 g | 12.3 g | |
| Carbs | 38.1 g | 18.5 g | |
| Fat | 5.3 g | 12.6 g | |
| Fiber | 3.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | 3 Cheese Enchiladas Bulk | Winner |
|---|---|---|---|
| Vitamin A, RAE | 208 UG | 123 UG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEAN | 3 Cheese Enchiladas Bulk | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 317 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 283 MG | 125 MG | |
| Sodium, Na | 350 MG | 293 MG |