Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

M.C.I, Pepper Jack Cheese Enchiladas 144/2 oz. Bulk

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
14.3g Protein
15.4g Carbs
16.1g Fat
2.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.3g 31%
Carbs 15.4g 34%
Fat 16.1g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 9.7g 49%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 307mg 13%
Total Carbohydrate 15.4g 6%
Dietary Fiber 2.8g 10%
Total Sugars 0.6g
Protein 14.3g 29%
Vitamin D 11mcg 55%
Calcium 344mg 26%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 384 UG 43%
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 344 MG 26%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 307 MG 13%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Vitamin A, RAE (43% DV).
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About Pepper Jack Cheese Enchiladas 144/2 oz. Bulk

These enchiladas are filled with pepper jack, Monterey jack blended with jalapeno peppers, wrapped in a whole grain corn tortilla made from white and yellow whole grain corn flour treated with propionic acid and phosphoric acid as preservative and acidulant. Per 56.7 g serving: 263 calories, 14.25 g protein, 16.08 g fat, 15.36 g carbs, 2.8 g fiber.

Ingredients

Ingredients: Filling: Pepper Jack Cheese [Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)]. Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White corn masa flour, propionic acid (preservative), guar gum, cellulose gum, Phosphoric acid (acidulant), and enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (yellow corn masa flour, trace of lime), Water.

Dietary Information

Notable micronutrients in Pepper Jack Cheese Enchiladas 144/2 oz. Bulk include Vitamin D (D2 + D3) (55% DV) , Vitamin A, RAE (43% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, Pepper Jack Cheese Enchiladas 144/2 oz. Bulk gets 22% of its calories from protein, 23% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare M.C.I, Pepper Jack Cheese Enchiladas 144/2 oz. Bulk

See how M.C.I, Pepper Jack Cheese Enchiladas 144/2 oz. Bulk compares to other foods in terms of nutrition:

More in Sandwiches/Filled Rolls/Wraps

Browse all foods in the Sandwiches/Filled Rolls/Wraps category to compare nutrition facts and find the best options for your diet.

Ask AI about Pepper Jack Cheese Enchiladas 144/2 oz. Bulk
Hi! Ask me anything about Pepper Jack Cheese Enchiladas 144/2 oz. Bulk, nutrition, recipes, health benefits, or meal ideas.