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Tasty, 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
About 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich
A wedge sandwich from Tasty Brands built on whole grain sliced bread with turkey breast, turkey ham and cheese, the bread itself made from whole wheat flour, enriched wheat flour, wheat gluten and soybean oil. Per 128.80 gram serving it has 194 calories, 14.75 g protein, 6.99 g fat, 21.74 g carbs and 1.60 g fiber, a decent protein to calorie ratio for a packaged sandwich.
Ingredients
Whole Grain Sliced Bread: Whole Wheat Flour, Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (A-B Vitamin), Water, Wheat Gluten, Soybean Oil, Yeast Sugar, Enzyme (Wheat Flour, Enzyme), Salt, Potassium Chloride. Turkey Breast: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or Less Modified Food Starch, Lite Salt (Potassium Chloride, Sodium Chloride) Sodium Phosphate, Salt, Rosemary Extract. Turkey Ham: Turkey Thigh Meat with a Portion of Ground Turkey Thigh Trim Added, Vinegar, Sugar, Contains 2% or Less Sea Salt, Culyured Celery Powdwer, Salt, Potassium Chloride, Baking Soda, Natural Smoke Flavor. Reduced Sodium Reduced Fat Pasteurized Process American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Apo-Carotenal (Color), Salt, Sorbic Acid, Enzymes, Soy Lecithin (Non-Sticking Agent). Low Moisture Part Skim Mozzarella Cheese: Pasteurized Skim Milk, Cheese Cultures, Salt, Natamycin (A Natural Mold Inhibitor), Enzymes, Soy Lecithin (Non-Sticking Agent).
Calorie Breakdown
At 194 calories per 100 grams, 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich gets 30% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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