M.C.I — BEAN, CHEDDAR CHEESE 120/3.25oz IW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Vitamin A, RAE | 208 UG | 23% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Vitamin A, RAE (23% DV).
About BEAN, CHEDDAR CHEESE 120/3.25oz IW
Pinto beans and cheddar cheese fill this individually wrapped burrito, bulked up with a textured vegetable protein product made from soy flour and fortified with a range of B vitamins, zinc oxide and ferrous sulfate. A 92.14 g serving has 232 calories, 10.12 g protein, 6.48 g fat, 33.54 g carbs and 5.9 g fiber, the highest fiber count among the bean burritos in this batch.
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Salt, Spices, Garlic Powder, Modified Food Starch (Refined From Corn). Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).
Dietary Information
BEAN, CHEDDAR CHEESE 120/3.25oz IW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAN, CHEDDAR CHEESE 120/3.25oz IW include Vitamin A, RAE (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, BEAN, CHEDDAR CHEESE 120/3.25oz IW gets 17% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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