BEAN vs Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer
Nutrition comparison per 100 g serving
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BEAN wins in 9 out of 13 nutrient categories
BEAN: 9
vs
Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer: 3
(1 ties)
Overview
| Nutrient | BEAN | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Calories | 232 cal | 295 cal | |
| Protein | 10.1 g | 9.0 g | |
| Carbs | 33.5 g | 29.5 g | |
| Fat | 6.5 g | 15.4 g | |
| Fiber | 5.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Vitamin A, RAE | 208 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BEAN | Stouffer's Bacon & White Cheddar Mac Bites Frozen Appetizer | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 315 MG | 158 MG | |
| Sodium, Na | 346 MG | 577 MG |