BEAN vs Hot Pocket Pepperoni Pizza Frozen Sandwich
Nutrition comparison per 100 g serving
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BEAN wins in 9 out of 13 nutrient categories
BEAN: 9
vs
Hot Pocket Pepperoni Pizza Frozen Sandwich: 3
(1 ties)
Overview
| Nutrient | BEAN | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Calories | 232 cal | 252 cal | |
| Protein | 10.1 g | 7.9 g | |
| Carbs | 33.5 g | 29.1 g | |
| Fat | 6.5 g | 11.8 g | |
| Fiber | 5.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Vitamin A, RAE | 208 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BEAN | Hot Pocket Pepperoni Pizza Frozen Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 142 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Potassium, K | 315 MG | 189 MG | |
| Sodium, Na | 346 MG | 567 MG |