East Side Entrees — Mozzarella Pinwheel WG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (24% DV).
About Mozzarella Pinwheel WG
A whole wheat crust wrapped around cheese filling defines this Mozzarella Pinwheel from ES Foods, using enriched wheat flour, soybean oil and standard dough conditioners alongside the wheat gluten and baking powder for structure. A 116 gram serving has 267 calories, 15.52 grams of protein, 9.48 grams of fat, 32.76 grams of carbs and 2.60 grams of fiber, positioning it as a handheld snack item with a meaningful protein count from the cheese.
Ingredients
Crust (Whole Wheat Flour, Enriched Wheat Flour[Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced}, ThiamineMononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Sugar,Salt, Dough Conditioner [Enriched Wheat Flour, {Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzymes], WheatGluten, Baking Powder, Sodium Acid Pyrophosphate, SodiumBicarbonate. Filling ([Low Moisture Part Skim Mozzarella Cheese{Pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Tomato Sauce[Tomato Puree {Water, Concentrated Crushed Tomatoes}, Salt,Romano Cheese {Pasteurized Cow's Milk, Cheese Cultures, Salt,Enzymes and Powdered Cellulose {Anti-Caking Agent}], Soybean Oil,Cane Sugar, Olive Oil, Spices, Garlic Powder}, Isolated Soy Protein withless than 2% Lecithin). Topping (Soybean Oil, Parmesan Cheese[Parmesan Cheese {Pasteurized Part Skim Milk, Cheese Cultures, Salt,Enzymes}, and Powdered Cellulose {Anti-Caking Agent]} DehydratedGarlic Spices).
Dietary Information
Notable micronutrients in Mozzarella Pinwheel WG include Sodium, Na (24% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, Mozzarella Pinwheel WG gets 23% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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