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Know what is on your plate.

Naturipe Farms, SALTY CARAMELICIOUS BLUEBERRIES, SALTED CARAMEL GRANOLA CLUSTERS, SALTED CASHEWS SNACKS, SALTY CARAMELICIOUS

Pre-Packaged Fruit & Vegetables Naturipe Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

239 Calories
5.4g Protein
27.2g Carbs
13.0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 12%
Carbs 27.2g 60%
Fat 13.0g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 152mg 7%
Total Carbohydrate 27.2g 10%
Dietary Fiber 3.3g 12%
Total Sugars 12.0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About SALTY CARAMELICIOUS BLUEBERRIES, SALTED CARAMEL GRANOLA CLUSTERS, SALTED CASHEWS SNACKS, SALTY CARAMELICIOUS

SALTY CARAMELICIOUS BLUEBERRIES, SALTED CARAMEL GRANOLA CLUSTERS, SALTED CASHEWS SNACKS, SALTY CARAMELICIOUS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 27.2g of carbohydrates, and 13.0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BLUEBERRIES, SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT), SALTED CARAMEL CLUSTERS (ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, EVAPORATED CANE SUGAR, CANOLA OIL, MOLASSES, FLAXSEED, EGGS, HONEY, SALT (SALT, YELLOW PRUSSIATE OF SODA), NATURAL FLAVOR, BAKING SODA, CREAM OF TARTAR).

Calorie Breakdown

At 239 calories per 100 grams, SALTY CARAMELICIOUS BLUEBERRIES, SALTED CARAMEL GRANOLA CLUSTERS, SALTED CASHEWS SNACKS, SALTY CARAMELICIOUS gets 9% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Naturipe Farms, SALTY CARAMELICIOUS BLUEBERRIES, SALTED CARAMEL GRANOLA CLUSTERS, SALTED CASHEWS SNACKS, SALTY CARAMELICIOUS

See how Naturipe Farms, SALTY CARAMELICIOUS BLUEBERRIES, SALTED CARAMEL GRANOLA CLUSTERS, SALTED CASHEWS SNACKS, SALTY CARAMELICIOUS compares to other foods in terms of nutrition:

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