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Wal-Mart — AVOCADO RANCH CABBAGE BLEND, FOUR CHEESE BLEND, BLUE CORN TORTILLA STRIPS WITH AVOCADO RANCH DRESSING CHOPPED SALAD KIT, AVOCADO RANCH

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
130 Calories
3g Protein
9g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 14%
Carbs 9g 43%
Fat 9g 43%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 180 MG 8%

About AVOCADO RANCH CABBAGE BLEND, FOUR CHEESE BLEND, BLUE CORN TORTILLA STRIPS WITH AVOCADO RANCH DRESSING CHOPPED SALAD KIT, AVOCADO RANCH

Marketside Avocado Ranch Chopped Salad Kit is a complete fresh salad kit sold under Walmart's Marketside store brand, a fresh food private-label line operated by Wal-Mart Stores, Inc. for refrigerated prepared foods and fresh produce items. The salad base consists of green cabbage, green leaf lettuce, carrots, kale, red cabbage, and green onions. The avocado ranch dressing is made with soybean oil as the primary fat base, nonfat sour cream (from cultured skim milk, corn starch, tapioca starch, carrageenan, and locust bean gum), water, avocado, and egg yolk. Minor dressing ingredients include cilantro, dried garlic, dried bell pepper, sugar, distilled vinegar, modified corn starch, apple cider vinegar, lime juice concentrate, xanthan gum, guar gum, tocopherols, phosphoric acid, ground mustard, turmeric extract and fruit juice for color, dried lemon peel, citric acid, maltodextrin, and cultured dextrose. The four-cheese Mexican blend component contains pasteurized milk cheeses with annatto color and natamycin mold inhibitor. Blue corn tortilla strips use stone ground blue corn, sunflower or corn oil, sea salt, water, and trace lime.

At 130 calories per 100 grams, this is a moderate-calorie product with 3 grams of protein, 9 grams of carbohydrates, 9 grams of fat, and 2 grams of dietary fiber per 100 grams. Serving size is 100 grams. Allergens include milk (cheese and sour cream), eggs (dressing), soy (oil), and potentially wheat (from trace corn chip processing). The presence of real avocado in the dressing, natural vegetable-derived colors, and minimally processed greens make this a more whole-food-oriented salad kit compared to many shelf-stable equivalents. Not suitable for vegan or dairy-free diets.

Ingredients

VEGETABLES (GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, KALE, RED CABBAGE, GREEN ONIONS), DRESSING (SOYBEAN OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, LESS THAN 2% OF DRIED GARLIC, DRIED BELL PEPPER, SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, GUAR GUM, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICE [COLOR] AND TURMERIC EXTRACT [COLOR], DRIED LEMON PEEL, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), SHREDDED FOUR CHEESE MEXICAN BLEND CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE [TO PREVENT CAKING], CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A MOLD INHIBITOR]), BLUE CORN TORTILLA STRIPS (STONE GROUND BLUE CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME).

Calorie Breakdown

At 130 calories per 100 grams, AVOCADO RANCH CABBAGE BLEND, FOUR CHEESE BLEND, BLUE CORN TORTILLA STRIPS WITH AVOCADO RANCH DRESSING CHOPPED SALAD KIT, AVOCADO RANCH gets 9% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — AVOCADO RANCH CABBAGE BLEND, FOUR CHEESE BLEND, BLUE CORN TORTILLA STRIPS WITH AVOCADO RANCH DRESSING CHOPPED SALAD KIT, AVOCADO RANCH

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