Meijer, BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH
Meijer Butternut Squash Veggie Spirals is a minimally processed, single-ingredient pre-packaged vegetable product sold under the Meijer private-label brand. Meijer, Inc., headquartered in Grand Rapids, Michigan, offers this item as part of its fresh convenience vegetable line available at Meijer supercenters throughout the Midwest. The product consists solely of spiralized butternut squash, with no added salt, oil, preservatives, or other additives.
Butternut squash (Cucurbita moschata) is a winter squash variety with a mild, slightly sweet flavor and firm flesh that holds its shape well when spiralized into noodle-like strands. These vegetable spirals are commonly used as a lower-carbohydrate substitute for pasta or as an addition to soups, stir-fries, and grain bowls.
From a nutritional standpoint, this product is very low in calories, providing approximately 24 calories per 100 grams. The macronutrient profile per 100 grams includes 1.18 g of protein, 4.71 g of carbohydrates, and no measurable fat. Dietary fiber content is 1.2 g per 100 g, which is a moderate contribution for a non-starchy vegetable. The product is naturally low in carbohydrates and calorie-dense foods by comparison, making it compatible with low-calorie and lower-carbohydrate dietary approaches. It is inherently vegan, gluten-free, and free of all major allergens including wheat, dairy, eggs, soy, and nuts. The single-ingredient formulation makes it one of the cleanest-label convenience vegetable products available under the Meijer brand.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, BUTTERNUT SQUASH VEGGIE SPIRALS, BUTTERNUT SQUASH
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