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Know what is on your plate.

Caldwell & Son, SOUP AND STEW MIX

Pre-Packaged Fruit & Vegetables Caldwell & Son Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
1.2g Protein
9.4g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 11%
Carbs 9.4g 89%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SOUP AND STEW MIX

Caldwell Fresh Foods Soup and Stew Mix provides 41 calories per 85g serving with 1.18g of protein, 9.41g of carbohydrates, 2.4g of fiber, and no fat. Made from fresh-cut celery, carrots, onions, and potatoes, it is a pre-packaged vegetable blend ready to be added directly to soups, stews, and broths to reduce prep time.

Ingredients

CELERY, CARROTS, ONIONS, POTATOES.

Dietary Information

SOUP AND STEW MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, SOUP AND STEW MIX gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Caldwell & Son, SOUP AND STEW MIX

See how Caldwell & Son, SOUP AND STEW MIX compares to other foods in terms of nutrition:

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