SHURFINE, SALTED SPANISH PEANUTS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 14.3 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Niacin (89% of Daily Value per 100g).
About SALTED SPANISH PEANUTS, SALTED
Shurfine salted Spanish peanuts, made from small-variety Spanish peanuts roasted in a blend of peanut, cottonseed, soybean, or sunflower oil and seasoned with sea salt. Per 100 g the product provides 571 calories, 28.57 g protein, 17.86 g carbohydrates, and 50 g fat, with 7.1 g fiber. Spanish peanuts are smaller and rounder than Virginia variety peanuts, with a slightly higher oil content and more intense flavor. A high-protein, high-fat snack; the fat profile is predominantly unsaturated with meaningful monounsaturated and polyunsaturated fatty acids. Gluten-free and suitable for most dietary needs; contains peanuts and is processed with multiple oil types.
Ingredients
SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
SALTED SPANISH PEANUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED SPANISH PEANUTS, SALTED include Niacin (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALTED SPANISH PEANUTS, SALTED gets 20% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, SALTED SPANISH PEANUTS, SALTED
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