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Schnuck — CASHEW HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Potassium, K 607 MG 13%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Northampton Peanut — HONEY MAPLE, PEANUTS 536 21.4g 32.1g 39.3g Texas Star Nut & Food — MIXED NUTS WITH PEANUTS 607 21.4g 17.9g 53.6g Ingles — VALENTINE HEART PRETZELS 475 5g 67.5g 20g Caribou Coffee — HOLIDAY PRETZEL BITES 467 3.3g 76.7g 20g Snyder's-Lance — CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS 513 15.4g 46.2g 30.8g Texas Star Nut & Food — MAPLE PECANS 679 7.1g 17.9g 67.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).

About CASHEW HALVES & PIECES

Schnucks Cashew Halves and Pieces share the same ingredient list as the whole cashews, roasted in a vegetable oil blend with sea salt. The halves-and-pieces format is typically less expensive than whole cashews and works just as well in trail mix, salads, or stir-fries where perfect whole nuts are not necessary. Nutritionally identical to the whole cashews, with the same creamy flavor and satisfying fat and protein content.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in CASHEW HALVES & PIECES include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEW HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck — CASHEW HALVES & PIECES

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