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Publix Super, CANDY CANE FLAVORED ALMONDS, CANDY CANE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About CANDY CANE FLAVORED ALMONDS, CANDY CANE
Publix Candy Cane Flavored Almonds are roasted almonds coated in white and dark chocolate with crushed peppermint candy cane pieces. A 31g serving provides 548 calories per 100g, 9.68g of protein, 51.61g of carbs, 35.48g of fat, and 3.2g of fiber. The chocolate and peppermint coating makes these a seasonal holiday snack rather than a nutritionally focused nut product. The almond base does contribute some protein and healthy fat beneath the sweet coating.
Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), ALMONDS, CANDY CANE (SUGAR, CORN SYRUP, PURE PEPPERMINT OIL, RED 40), SUGAR, NATURAL FLAVOR, ADDED COLOR (TITANIUM DIOXIDE).
Calorie Breakdown
At 548 calories per 100 grams, CANDY CANE FLAVORED ALMONDS, CANDY CANE gets 7% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, CANDY CANE FLAVORED ALMONDS, CANDY CANE
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