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Ava's Snacks, HONEY ROASTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
About HONEY ROASTED CASHEWS
Ava's Snacks Honey Roasted Cashews are coated in evaporated cane sugar, honey, and potato starch. A 30g serving delivers 500 calories per 100g, 40g fat, 13.33g protein, 36.67g carbs, and 3.30g fiber. The honey and sugar coating adds sweetness and crunch. Good as a snack on its own, though the added sugars mean it is more calorie-dense than plain cashews.
Ingredients
CASHEWS, EVAPORATED SUGAR CANE, LIGHT AMBER HONEY, PEANUT OIL, SUGAR, POTATO STARCH, SALT, AND XANTHAN GUM.
Dietary Information
Notable micronutrients in HONEY ROASTED CASHEWS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HONEY ROASTED CASHEWS gets 11% of its calories from protein, 29% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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