Stone Creek Foods of South Carolina, UNSALTED PEANUTS, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About UNSALTED PEANUTS, UNSALTED
Stone Creek Unsalted Peanuts are blanched peanuts roasted in peanut oil with no added salt, seasonings, or other ingredients. A 28g serving provides 643 calories, 25g protein, 17.86g carbs, 53.57g fat, and 7.1g fiber. The protein and fiber content per ounce is among the highest of any snack nut. Blanching removes the red skin before roasting, giving a lighter color and milder flavor. A pure peanut option for those who prefer to season themselves or reduce sodium intake.
Ingredients
BLANCHED PEANUTS ROASTED IN PEANUT OIL.
Dietary Information
UNSALTED PEANUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 643 calories per 100 grams, UNSALTED PEANUTS, UNSALTED gets 16% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stone Creek Foods of South Carolina, UNSALTED PEANUTS, UNSALTED
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