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100% WHOLE GRAIN SALTED POPCORN, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
536 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PRETZELS 500 6.7g 70g 20g HANDCRAFTED GOURMET POPCORN 500 6.7g 50g 33.3g KETTLE CORN 467 6.7g 70g 16.7g KETTLE CORN GOURMET POPCORN 467 6.7g 63.3g 20g PISTACHIOS 564 21.2g 28.2g 45.9g PISTACHIOS 567 20g 26.7g 46.7g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About 100% WHOLE GRAIN SALTED POPCORN, SALTED

100% WHOLE GRAIN SALTED POPCORN, SALTED is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

100% WHOLE GRAIN SALTED POPCORN, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN SALTED POPCORN, SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, 100% WHOLE GRAIN SALTED POPCORN, SALTED gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 100% WHOLE GRAIN SALTED POPCORN, SALTED

See how 100% WHOLE GRAIN SALTED POPCORN, SALTED compares to other foods in terms of nutrition:

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