Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POPCORN

Popcorn, Peanuts, Seeds & Related Snacks TERRY'S Branded
567 Calories
6.7g Protein
43.3g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,267mg 55%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 43.3g 48%
Fat 40g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 1,267 MG 55%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TEENAGE MUTANT NINJA TURTLES PREMIUM POPCORN, HOMESTYLE BUTTER 536 10.7g 53.6g 32.1g PREMIUM JUMBO POPCORN 364 12.1g 72.7g 4.6g POPCORN, MOVIE THEATER BUTTER 529 8.8g 54.7g 30.0g AIR POPPED POPCORN, SEA SALT 472 9.4g 56.6g 23.6g POPCORN, SWEET & SALTY KETTLE CORN 484 4.0g 68.6g 24.2g POPCORN, MOVIE THEATER BUTTER 567 7.1g 56.7g 31.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About POPCORN

POPCORN is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 43.3g of carbohydrates, and 40g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CULTURES, ENZYMES), WHEY, BUTTERMILK, MALTODEXTRIN, SALT, LACTIC ACID, ARTIFICIAL FLAVOR, DISODIUM INOSINATE & GUANYLATE. CONTAINS LESS THAN 2% SILICON DIOXIDE (ANTICAKING AGENT).

Dietary Information

POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, POPCORN gets 5% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN

See how POPCORN compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about POPCORN
Hi! Ask me anything about POPCORN — nutrition, recipes, health benefits, or meal ideas.