HIPPIE SNACKS — ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 316 MG | 24% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (32% DV).
About ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS
Hippie Snacks Organic Coconut with Sesame Seeds and a Touch of Sweetness is a dense organic snack made from organic coconut, white and black sesame seeds, coconut sugar, organic tapioca syrup, water, and Himalayan crystal salt. Per 100 g it delivers 632 kcal, 11 g protein, 42 g carbohydrates, and 47 g fat, with a very high 15.8 g of dietary fiber. The high caloric density comes from the combined fat of coconut and sesame. Coconut sugar and tapioca syrup provide modest sweetness. A nutrient-dense snack with a short, recognizable ingredient list; high fiber and fat content make it satiating in small portions.
Ingredients
ORGANIC COCONUT, ORGANIC SESAME SEEDS (WHITE AND BLACK), ORGANIC COCONUT SUGAR, ORGANIC TAPIOCA SYRUP, WATER, HIMALAYAN CRYSTAL SALT.
Dietary Information
ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS include Iron, Fe (32% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 632 calories per 100 grams, ORGANIC COCONUT WITH SESAME SEEDS AND A TOUCH OF SWEETNESS gets 7% of its calories from protein, 27% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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