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Jo-Lee Food Products — DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
567 Calories
23.3g Protein
30g Carbs
46.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 30g 11%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.3mg 19%
Potassium 970mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 23%
Carbs 30g 30%
Fat 46.7g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 970 MG 21%
Sodium, Na 633 MG 28%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (28% DV).

About DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED

Dry Roasted Salted Organic Pistachios from Jo-Lee Food Products are a two-ingredient nut snack delivering 567 calories, 23.33g of protein, 46.67g of fat, and 30g of carbs per 30g serving. The excellent 13.3g of fiber and high protein make these a nutritionally strong, high-fiber nut snack option.

Ingredients

ORGANIC PISTACHIOS, SEA SALT.

Dietary Information

DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED include Sodium, Na (28% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED gets 16% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — DRY ROASTED SALTED ORGANIC PISTACHIOS, DRY ROASTED SALTED

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