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Hy-Vee, SALTED HALVES & PIECES CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.1mg 34%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.1 MG 34%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Sodium, Na 357 MG 16%
Zinc, Zn 5.4 MG 49%
Copper, Cu 2.1 MG 238%
Manganese, Mn 2 MG 87%
Selenium, Se 21 UG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Giant Eagle, HONEY ENERGY BURST TRAIL MIX, HONEY ENERGY BURST 433 6.7g 60g 20g Giant Eagle, COATED YOGURT RAISINS 425 2.5g 72.5g 17.5g Giant Eagle, YOGURT CRANBERRIES 450 0g 72.5g 17.5g Giant Eagle, COATED CHOCOLATEY RAISINS 425 5g 72.5g 15g Ferrara Candy, MINI CANDY CORN & CHOCOLATE PEANUTS 433 6.7g 66.7g 16.7g Palmer Candy, SWEET & SALTY TRAIL MIX, SWEET & SALTY 425 7.5g 75g 12.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (34% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (49% DV).

About SALTED HALVES & PIECES CASHEWS, SALTED

Hy-Vee Salted Halves & Pieces Cashews are roasted in vegetable oil (a blend that may include peanut, cottonseed, soybean, or sunflower seed oil) and finished with sea salt. Fat is high, which is typical for cashews, with a meaningful proportion coming from monounsaturated fats. Protein is solid and there is a small amount of fiber. Carbohydrates are moderate compared to most nuts, since cashews carry more natural starch than almonds or pecans. Satisfying by the handful, though the oil-roasted version adds more fat than dry-roasted alternatives.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in SALTED HALVES & PIECES CASHEWS, SALTED include Copper, Cu (238% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALTED HALVES & PIECES CASHEWS, SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, SALTED HALVES & PIECES CASHEWS, SALTED

See how Hy-Vee, SALTED HALVES & PIECES CASHEWS, SALTED compares to other foods in terms of nutrition:

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