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Bearington Collection, TUSCAN HERB ROASTS CASHEWS, ALMONDS, AND PECANS MIXED AND ROASTED IN ITALIAN HERBS, TUSCAN HERB ROASTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 567 MG | 12% | |
| Sodium, Na | 333 MG | 14% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (40% DV).
- Rich source of Copper, Cu (148% of Daily Value per 100g).
About TUSCAN HERB ROASTS CASHEWS, ALMONDS, AND PECANS MIXED AND ROASTED IN ITALIAN HERBS, TUSCAN HERB ROASTS
Cashews, almonds and pecans roasted together with garlic powder, onion powder, torula yeast and Italian spice extractives, a savory mixed nut blend rather than a sweet one despite the small amount of sugar in the seasoning. A 30 gram serving runs 600 calories, 16.67 g protein, 50 g fat and 26.67 g carbs, with 6.7 g fiber, putting it firmly in the calorie dense nut snack category.
Ingredients
CASHEWS, ALMONDS, PECANS, SEA SALT, SUGAR, GARLIC POWDER, SPICES, TORULA YEAST, ONION POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICE EXTRACTIVES.
Dietary Information
TUSCAN HERB ROASTS CASHEWS, ALMONDS, AND PECANS MIXED AND ROASTED IN ITALIAN HERBS, TUSCAN HERB ROASTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TUSCAN HERB ROASTS CASHEWS, ALMONDS, AND PECANS MIXED AND ROASTED IN ITALIAN HERBS, TUSCAN HERB ROASTS include Copper, Cu (148% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (48% DV) , Phosphorus, P (40% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, TUSCAN HERB ROASTS CASHEWS, ALMONDS, AND PECANS MIXED AND ROASTED IN ITALIAN HERBS, TUSCAN HERB ROASTS gets 11% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bearington Collection, TUSCAN HERB ROASTS CASHEWS, ALMONDS, AND PECANS MIXED AND ROASTED IN ITALIAN HERBS, TUSCAN HERB ROASTS
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