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Know what is on your plate.

Meijer, SALTED HALVES & PIECES CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
17.9g Protein
32.1g Carbs
53.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 17%
Carbs 32.1g 31%
Fat 53.6g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About SALTED HALVES & PIECES CASHEWS, SALTED

Meijer salted cashew halves and pieces roasted in vegetable oil and finished with sea salt. Per 28g serving: 17.9g protein, 32.1g carbs, 53.6g fat, and 3.6g fiber per 100g. Cashews are softer and milder than most other roasted nuts, making them a popular snack or addition to stir-fries and salads.

Ingredients

CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

Notable micronutrients in SALTED HALVES & PIECES CASHEWS, SALTED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, SALTED HALVES & PIECES CASHEWS, SALTED gets 11% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, SALTED HALVES & PIECES CASHEWS, SALTED

See how Meijer, SALTED HALVES & PIECES CASHEWS, SALTED compares to other foods in terms of nutrition:

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