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Whole, SALTED DRY ROASTED CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
567 Calories
16.7g Protein
33.3g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 33.3g 34%
Fat 46.7g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Magnesium, Mg 250 MG 60%
Potassium, K 567 MG 12%
Sodium, Na 600 MG 26%
Zinc, Zn 5.7 MG 52%

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Food Calories Protein Carbs Fat
CARIBOU COFFEE, DARK CHOCOLATE ESPRESSO BEANS 475 7.5g 57.5g 30g Catherine B. Ming, KETTLE CREEK SNACKS, ENGLISH TOFFEE PEANUT 493 13.3g 60g 23.3g SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT 500 3.3g 73.3g 16.7g SUPERIOR SNACKS, RAW SLIVERED ALMONDS 587 20g 20g 53.3g Mapco Express, ROASTED & SALTED PEANUT 607 28.6g 14.3g 53.6g Mapco Express, GOOD LIVIN', SALTED SUNFLOWER KERNELS 588 20.6g 23.5g 52.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Zinc, Zn (52% of Daily Value per 100g).

About SALTED DRY ROASTED CASHEWS, SALTED

365 Whole Foods Market salted dry roasted cashews provide 567 calories per 30g serving with 17g protein, 33g carbs, 47g fat, and 3g fiber. Made from just organic cashews and sea salt, they are a clean two-ingredient dry roasted snack with rich, buttery cashew flavor.

Ingredients

ORGANIC DRY ROASTED CASHEWS (ORGANIC CASHEWS, SEA SALT).

Dietary Information

Notable micronutrients in SALTED DRY ROASTED CASHEWS, SALTED include Magnesium, Mg (60% DV) , Zinc, Zn (52% DV) , Iron, Fe (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SALTED DRY ROASTED CASHEWS, SALTED gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, SALTED DRY ROASTED CASHEWS, SALTED

See how Whole, SALTED DRY ROASTED CASHEWS, SALTED compares to other foods in terms of nutrition:

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