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SALTED DRY ROASTED CASHEWS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
567 Calories
16.7g Protein
33.3g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 33.3g 34%
Fat 46.7g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Magnesium, Mg 250 MG 60%
Potassium, K 567 MG 12%
Sodium, Na 600 MG 26%
Zinc, Zn 5.7 MG 52%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN, WHITE CHEDDAR 533 6.7g 40g 40g POPCORN, BUTTER 567 6.7g 36.7g 46.7g POPCORN, SRIRACHA 533 6.7g 56.7g 33.3g WHITE CREME PRETZEL DIPS, WHITE CREME 467 6.7g 70g 20g SPRING MONSTER TRAIL MIX WITH M&M'S MILK CHOCOLATE CANDIES, PEANUTS, RAISINS, CHOCOLATE CHIPS & PEANUT BUTTER CHIPS, SPRING MONSTER 474 10.5g 57.9g 23.7g DELI NUTS SNACKS 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Zinc, Zn (52% of Daily Value per 100g).

About SALTED DRY ROASTED CASHEWS, SALTED

SALTED DRY ROASTED CASHEWS, SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DRY ROASTED CASHEWS (ORGANIC CASHEWS, SEA SALT).

Dietary Information

Notable micronutrients in SALTED DRY ROASTED CASHEWS, SALTED include Magnesium, Mg (60% DV) , Zinc, Zn (52% DV) , Iron, Fe (33% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, SALTED DRY ROASTED CASHEWS, SALTED gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED DRY ROASTED CASHEWS, SALTED

See how SALTED DRY ROASTED CASHEWS, SALTED compares to other foods in terms of nutrition:

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