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Wal-Mart, FROSTED PRETZELS, FROSTED

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 167 MG 4%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FROSTED PRETZELS, FROSTED

Freshness Guaranteed Frosted Pretzels in this snowflake format are a winter holiday bakery snack sold under Walmart's Freshness Guaranteed sub-brand. The pretzels are snowflake-shaped and coated in a white confectionery shell made from sugar, palm kernel oil, nonfat dry milk, lactose, and titanium dioxide for the characteristic bright white color. They are finished with nonpareils made from sugar and corn starch, colored with carnauba wax — notably, this formulation's nonpareils contain no synthetic dyes, just carnauba wax for the slightly waxy finish. Soy lecithin is used as an emulsifier in the coating.

Allergen flags: contains wheat (gluten, vital wheat gluten), dairy (nonfat dry milk, lactose), and soy (soy lecithin, and soybean oil may be present in the pretzel vegetable oil blend). The white coating contains titanium dioxide as an artificial colorant. This version is notably cleaner on dyes compared to other Freshness Guaranteed frosted pretzel variants — no Red 3, no artificial dye colors in the nonpareils.

Nutritionally, this product provides 467 calories per 100 grams with 70 grams of carbohydrates, 20 grams of fat, 6.67 grams of protein, and no fiber. Calorie density is high due to the confectionery coating. A good choice for holiday cookie trays and gift boxes. Not appropriate for gluten-free, vegan, or dairy-free diets, but the dye-free nonpareils may appeal to consumers who prefer to minimize artificial color consumption.

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), SNOWFLAKE PRETZELS (ENRICHED WHEAT FLOUR, [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL], VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX).

Dietary Information

Notable micronutrients in FROSTED PRETZELS, FROSTED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FROSTED PRETZELS, FROSTED gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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