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Harmons, FROSTED CINNAMON PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About FROSTED CINNAMON PECANS
Harmons Frosted Cinnamon Pecans are a very high-calorie snack at 763 calories per 38 g serving, driven by 44.74 g of fat from the pecans and 92.11 g of carbs from the sugar-butter frosting. Fiber is 5.30 g. Made from pecans, sugars, butter, cinnamon, and salt. Rich and sweet, best as a small dessert topping rather than a standalone snack.
Ingredients
PECANS, SUGARS, BUTTER, (CREAM, SALT), CINNAMON SALT.
Dietary Information
FROSTED CINNAMON PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 763 calories per 100 grams, FROSTED CINNAMON PECANS gets 3% of its calories from protein, 48% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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