FROSTED CINNAMON PECANS vs PACIFIC ISLAND MIX
Nutrition comparison per 100 g serving
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PACIFIC ISLAND MIX wins in 9 out of 11 nutrient categories
FROSTED CINNAMON PECANS: 1
vs
PACIFIC ISLAND MIX: 9
(1 ties)
Overview
| Nutrient | FROSTED CINNAMON PECANS | PACIFIC ISLAND MIX | Winner |
|---|---|---|---|
| Calories | 763 cal | 429 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 92.1 g | 64.3 g | |
| Fat | 44.7 g | 16.1 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CINNAMON PECANS | PACIFIC ISLAND MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FROSTED CINNAMON PECANS | PACIFIC ISLAND MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 421 MG | 36 MG |