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Hy-Vee, SALTED 50% PEANUTS MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Troyer Dist, CHICAGO STYLE POPCORN, CHICAGO STYLE 500 3.3g 0g 26.7g Western Mixers Produce and Nuts, ROASTED AND SALTED CASHEWS, ROASTED AND SALTED 643 21.4g 28.6g 57.1g Johnny V's Kitchen, SLONECZNIK SUROWY RAW SUNFLOWER KERNALS 584 20.7g 20g 51.4g Topsy's, CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN, CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS 714 7.1g 32.1g 50g Publix Super, FIRECRACKER TRAIL MIX 567 20g 23.3g 46.7g Nature's World, SWEET & SALTY MT. HOOD TRAIL MIX, SWEET & SALTY 467 10g 56.7g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About SALTED 50% PEANUTS MIXED NUTS, SALTED

Hy-Vee Salted 50% Peanuts Mixed Nuts blends peanuts, almonds, cashews, filberts, and pecans with vegetable oil and sea salt. A 28g serving delivers 607 calories per 100g, 21.4g of protein, 17.9g of carbs, 53.6g of fat, and 7.1g of fiber. The variety provides different fat profiles from each nut type, with most being monounsaturated or polyunsaturated. A filling, high-protein snack well suited to keto or higher-fat eating patterns.

Ingredients

PEANUTS, ALMONDS, CASHEWS, FILBERTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

SALTED 50% PEANUTS MIXED NUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, SALTED 50% PEANUTS MIXED NUTS, SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, SALTED 50% PEANUTS MIXED NUTS, SALTED

See how Hy-Vee, SALTED 50% PEANUTS MIXED NUTS, SALTED compares to other foods in terms of nutrition:

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