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Ferris Coffee & Nut, SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER
Lush Gourmet salt and pepper handcrafted peanuts made from Spanish peanuts, cane sugar, sea salt, and black pepper. A 30g serving has 500 calories, 16.7g protein, 40g carbs, 33.3g fat, and 6.7g fiber. Handcrafted peanuts with a sweet-savory coating of cane sugar, sea salt, and cracked black pepper.
Ingredients
SPANISH PEANUTS, CANE SUGAR, SEA SALT, BLACK PEPPER.
Dietary Information
SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SALT & PEPPER HANDCRAFTED PEANUTS, SALT & PEPPER gets 13% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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