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Know what is on your plate.

Meijer, BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 53.3g 59%
Fat 26.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.3mg 19%
Potassium 353mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 353 MG 8%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE

This entry represents a third USDA database record for the Meijer Berry Chocolate Trail Mix, sharing an identical ingredient list and nutritional profile with IDs 1926523 and 1926524. This Meijer, Inc. private-label trail mix product from the Michigan-headquartered Midwest supercenter chain consists of sweetened dried cranberries (cranberries, sugar, sunflower oil), semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla extract), cashews, almonds, walnuts, sweetened dried Montmorency red tart cherries (cherries, sugar, sunflower oil), and a vegetable oil blend of peanut, cottonseed, soybean, and/or sunflower seed oil used in the cashew roasting process.

Nutritionally, all three records report identical values: 467 calories per 100 grams, 53.33 grams of carbohydrates, 26.67 grams of fat, 10 grams of protein, and 6.7 grams of fiber. The high fiber reflects the nut and dried fruit matrix. Multiple added sugar sources are present across the dried fruit and chocolate components. The duplicate submissions to the USDA FoodData Central database most likely represent different retail package sizes (e.g., a small snack bag, a medium resealable bag, and a large sharing bag) submitted as separate product entries.

Allergen considerations are the same across all three records: tree nuts (cashews, almonds, walnuts), peanuts (in cashew roasting oil), and soy (lecithin in chocolate) are all present. No dairy, wheat, or eggs are declared. Individuals with peanut or tree nut allergies should avoid this product entirely. The product is not appropriate for peanut-allergic consumers regardless of the packaging size.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), CASHEWS, ALMONDS, WALNUTS, MONTMORENCY RED TART CHERRIES (MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED OIL, SOYBEAN AND/OR SUNFLOWER SEED OIL).

Dietary Information

BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE

See how Meijer, BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES, SEMI-SWEET CHOCOLATE CHUNKS, CASHEWS, ALMONDS, WALNUTS & SWEETENED DRIED CHERRIES TRAIL MIX, BERRY CHOCOLATE compares to other foods in terms of nutrition:

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