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Meijer, UNSALTED ORGANIC RAW ALMONDS, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About UNSALTED ORGANIC RAW ALMONDS, UNSALTED
Raw organic almonds with no salt or added ingredients, just almonds. A 30 gram serving runs 600 calories, 26.67g protein, 53.33g fat, 16.67g carbs and 13.3g fiber, the high fat and protein numbers coming straight from the nut itself.
Ingredients
ORGANIC ALMONDS.
Dietary Information
UNSALTED ORGANIC RAW ALMONDS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED ORGANIC RAW ALMONDS, UNSALTED include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, UNSALTED ORGANIC RAW ALMONDS, UNSALTED gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, UNSALTED ORGANIC RAW ALMONDS, UNSALTED
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