SALT & PEPPER HANDCRAFTED PEANUTS vs CINNAMON CRAZE PECANS
Nutrition comparison per 100 g serving
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SALT & PEPPER HANDCRAFTED PEANUTS wins in 8 out of 11 nutrient categories
SALT & PEPPER HANDCRAFTED PEANUTS: 8
vs
CINNAMON CRAZE PECANS: 1
(2 ties)
Overview
| Nutrient | SALT & PEPPER HANDCRAFTED PEANUTS | CINNAMON CRAZE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER HANDCRAFTED PEANUTS | CINNAMON CRAZE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER HANDCRAFTED PEANUTS | CINNAMON CRAZE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 533 MG | 89 MG |