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Salad dressing, russian dressing, low calorie
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 4.6 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.7 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 37 MG | 3% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 868 MG | 38% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Good source of Sodium, Na (38% DV).
About Salad dressing, russian dressing, low calorie
Low-calorie russian dressing trims the fat substantially compared to the original, leaning on thickeners and a heavier sugar-tomato base to maintain body and flavor. Fat drops way down while carbs climb, making this largely a sweet-tangy condiment rather than an oil-based one. It suits diet-conscious cooks who still want that peppery, creamy-pink flavor on their salads without the full fat hit.
Dietary Information
Notable micronutrients in Salad dressing, russian dressing, low calorie include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, Salad dressing, russian dressing, low calorie gets 1% of its calories from protein, 78% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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