Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 12.4 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 819 UG | 91% | |
| Vitamin E (alpha-tocopherol) | 5 MG | 33% | |
| Vitamin D (D2 + D3) | 10.7 UG | 54% | |
| Vitamin K (phylloquinone) | 101.3 UG | 84% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 30 MG | 1% | |
| Sodium, Na | 785 MG | 34% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
- Rich source of Vitamin A, RAE (91% of Daily Value per 100g).
- Good source of Vitamin E (alpha-tocopherol) (33% DV).
- Rich source of Vitamin D (D2 + D3) (54% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (84% of Daily Value per 100g).
About Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
This spreadable fat is a plant-based alternative to butter, typically made from a blend of vegetable oils such as soybean, canola, or palm oil. It is formulated to have a firm yet spreadable texture at room temperature, making it convenient for everyday use. The inclusion of added vitamin D enhances its nutritional profile, offering a nutrient that many people may not get enough of through diet alone. With a high fat content and no protein or fiber, it serves primarily as a source of energy and essential fatty acids.
In the kitchen, it is commonly used as a direct substitute for butter in baking, cooking, and as a spread on bread or toast. Its neutral flavor and reliable performance in recipes make it a staple in many households. However, due to its high fat content, portion control is important for those monitoring calorie or fat intake. It can be a useful option for those seeking a dairy-free or vegan-friendly fat source, but it's best to pair it with nutrient-dense foods for a balanced diet.
Compare Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
See how Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D compares to other foods:
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D vs Fat, chicken
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D vs Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D vs Shortening industrial, lard and vegetable oil
- Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D vs Shortening frying (heavy duty), beef tallow and cottonseed
More in Fats and Oils
Browse all foods in the Fats and Oils category to compare nutrition facts and find the best options for your diet.