Salad dressing, poppyseed, creamy
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 6 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 4% | |
| Vitamin A, RAE | 51 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 2.4 MG | 16% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 50.2 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 933 MG | 41% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 1.2 UG | 2% |
Nutrition Highlights
- Good source of Sodium, Na (41% DV).
- Good source of Vitamin K (phylloquinone) (42% DV).
About Salad dressing, poppyseed, creamy
Creamy poppyseed dressing leans heavily on oil and some form of sweetener to get its characteristic tangy-sweet flavor, with tiny poppy seeds suspended throughout for a subtle crunch. The fat content is substantial, similar to other creamy dressings, and the carbohydrate load reflects the added sugars typical of the style. It works particularly well on spinach or fruit salads, where the sweetness plays off bitter greens or tart berries.
Dietary Information
Notable micronutrients in Salad dressing, poppyseed, creamy include Vitamin K (phylloquinone) (42% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 399 calories per 100 grams, Salad dressing, poppyseed, creamy gets 1% of its calories from protein, 24% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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