Oil, industrial, soy ( partially hydrogenated), all purpose
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0.2 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 8.1 MG | 54% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 24.7 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Rich source of Vitamin E (alpha-tocopherol) (54% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (21% DV).
About Oil, industrial, soy ( partially hydrogenated), all purpose
Extracted from soybeans and then processed through hydrogenation, this oil is a staple in many industrial kitchens and packaged food manufacturing. The hydrogenation process increases its stability and shelf life, making it ideal for high-heat cooking and repeated use in deep frying. However, this process also creates trans fats, which are linked to increased risk of heart disease. Nutritionally, it is pure fat, providing 884 calories per 100 grams, with no protein, carbohydrates, or fiber. Its fat content is entirely from oils, with a significant portion being saturated and trans fats due to the hydrogenation.
In culinary applications, it's often used in commercial food production for frying, baking, and as an ingredient in processed snacks, margarine, and baked goods. Its neutral flavor and high smoke point make it versatile for large-scale cooking. However, for those mindful of their health, it's best to limit consumption of partially hydrogenated oils due to their trans fat content. Opting for non-hydrogenated or alternative oils, such as olive or avocado oil, can provide healthier fat profiles while still delivering the desired cooking properties.
Dietary Information
Oil, industrial, soy ( partially hydrogenated), all purpose is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Oil, industrial, soy ( partially hydrogenated), all purpose include Vitamin E (alpha-tocopherol) (54% DV) , and Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 884 calories per 100 grams, Oil, industrial, soy ( partially hydrogenated), all purpose gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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