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Oil, industrial, soy ( partially hydrogenated), all purpose

Fats and Oils Sr Legacy
884 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 884
% Daily Value*
Total Fat 100g 128%
Saturated Fat 24.8g 124%
Trans Fat 34.2g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0.2 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 8.1 MG 54%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 24.7 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%
Zinc, Zn 0 MG 0%
Copper, Cu 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Rich source of Vitamin E (alpha-tocopherol) (54% of Daily Value per 100g).
  • Good source of Vitamin K (phylloquinone) (21% DV).

About Oil, industrial, soy ( partially hydrogenated), all purpose

Extracted from soybeans and then processed through hydrogenation, this oil is a staple in many industrial kitchens and packaged food manufacturing. The hydrogenation process increases its stability and shelf life, making it ideal for high-heat cooking and repeated use in deep frying. However, this process also creates trans fats, which are linked to increased risk of heart disease. Nutritionally, it is pure fat, providing 884 calories per 100 grams, with no protein, carbohydrates, or fiber. Its fat content is entirely from oils, with a significant portion being saturated and trans fats due to the hydrogenation.

In culinary applications, it's often used in commercial food production for frying, baking, and as an ingredient in processed snacks, margarine, and baked goods. Its neutral flavor and high smoke point make it versatile for large-scale cooking. However, for those mindful of their health, it's best to limit consumption of partially hydrogenated oils due to their trans fat content. Opting for non-hydrogenated or alternative oils, such as olive or avocado oil, can provide healthier fat profiles while still delivering the desired cooking properties.

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