Salad dressing, caesar, fat-free
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 2.4 MG | 0% | |
| Vitamin B-12 | 0.0 UG | 2% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 30 MG | 2% | |
| Potassium, K | 48 MG | 1% | |
| Sodium, Na | 1,265 MG | 55% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 2% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About Salad dressing, caesar, fat-free
Fat-free caesar dressing swaps out the oil and egg yolk base of traditional caesar for thickeners and acids, which drops the fat to near zero but pushes up the carbohydrate count considerably. The flavor profile leans on garlic, worcestershire, and vinegar to approximate the savory depth of the original. Nutritionally it reads as mostly water, salt, and starches, so the sodium can be quite high. Useful for those watching fat intake who still want a caesar-flavored salad.
Dietary Information
Salad dressing, caesar, fat-free is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Salad dressing, caesar, fat-free include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, Salad dressing, caesar, fat-free gets 4% of its calories from protein, 94% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Salad dressing, caesar, fat-free
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