SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS
21st Century Snack Foods Gourmet Fruit Slices are essentially candy: sugar is the first ingredient, followed by glucose, agar, citric acid, cottonseed oil, and a list of artificial colors including Red 40, Blue 1, and Yellow 5 and 6. There is no fruit in the ingredients. The name "fruit slices" refers to the shape, not the contents. Fat is negligible, fiber is absent, and virtually all calories come from sugar. An occasional treat for those who enjoy the format, but calling them fruit-based would be misleading.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: GUM ACACIA, TAPIOCA DEXTRIN, SUGAR, CONFECTIONER' GLAZE.
Dietary Information
SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS include Copper, Cu (111% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (48% DV) , Iron, Fe (38% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS gets 7% of its calories from protein, 31% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAFEWAY SELECT, DARK CHOCOLATE COVERED ALMONDS
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