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Bush Brothers & — RUSTIC TUSCANY CHICKPEAS IN A TOMATO AND OLIVE OIL SAUCE SIDEKICKS, RUSTIC TUSCANY

Canned & Bottled Beans Bush Brothers & Company Branded
115 Calories
5.4g Protein
18.5g Carbs
2.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 18.5g 7%
Dietary Fiber 3.1g 11%
Total Sugars 3.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.2mg 7%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 21%
Carbs 18.5g 71%
Fat 2.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 208 MG 4%
Sodium, Na 292 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Target — DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY 85 6.2g 15.4g 0g Target — FAT FREE REFRIED BEANS 77 4.6g 13.9g 0g Meijer — FAT FREE REFRIED BEANS 85 5.4g 16.2g 0g Meijer — DARK RED KIDNEY REDUCED SODIUM BEANS, DARK RED KIDNEY 77 5.4g 16.2g 0.4g Meijer — AMISH BAKED BEANS, AMISH 125 4.6g 28.4g 2.8g MEIJER, TRUE GOODNESS, ORGANIC DARK RED KIDNEY BEANS 85 6.2g 15.4g 0g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About RUSTIC TUSCANY CHICKPEAS IN A TOMATO AND OLIVE OIL SAUCE SIDEKICKS, RUSTIC TUSCANY

RUSTIC TUSCANY CHICKPEAS IN A TOMATO AND OLIVE OIL SAUCE SIDEKICKS, RUSTIC TUSCANY is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 18.5g of carbohydrates, and 2.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED CHICKPEAS, WATER, TOMATO PUREE (TOMATO PASTE, WATER), MODIFIED CORN STARCH, SUGAR, OLIVE OIL, SALT, GARLIC POWDER, GREEN BELL PEPPER POWDER, YEAST EXTRACT, SPICE, ONION POWDER, MINCED GARLIC, SUNFLOWER OIL, LEMON JUICE POWDER, NATURAL FLAVOR.

Dietary Information

RUSTIC TUSCANY CHICKPEAS IN A TOMATO AND OLIVE OIL SAUCE SIDEKICKS, RUSTIC TUSCANY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 115 calories per 100 grams, RUSTIC TUSCANY CHICKPEAS IN A TOMATO AND OLIVE OIL SAUCE SIDEKICKS, RUSTIC TUSCANY gets 19% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bush Brothers & — RUSTIC TUSCANY CHICKPEAS IN A TOMATO AND OLIVE OIL SAUCE SIDEKICKS, RUSTIC TUSCANY

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